Mindful Me offers individual therapy support, mindfulness teacher training, hypnotherapist training, and an extensive workplace wellbeing programme.
"Excellent - delivered through an online session to a large number of participants, so much achieved in such a short time. The most useful part of the course was time to reflect and consider the content and then how i can use that to improve upon my own feelings and interpretation by others. The explanations of mindfulness and emotions were useful and the relaxation techniques which I know I'll find very useful when a stressful situation arises."
- Participants at Canon International
Hi, I’m Tony
I'm the founder of Mindful Me and I'm delighted you've found us. I hope you can find what you're looking for today. If not, please visit our website for more workplace wellbeing content or get in touch any time.